sweet peppers

  • Quinoa Salad

    I have never cooked quinoa before. If I don’t want to cook rice, or pasta, I make couscous instead. But I have read a lot of good things about quinoa. Research says it’s high in fiber and protein. It’s also rich in flavanoids, which is a type of antioxidants that can help prevent cardiovascular disease, cancer, osteoporosis and diabetes. It also contains iron, zinc, and magnesium among other things. I’m no health…

    Read more
  • Stuffed Sweet Peppers

    Sweet peppers can be very pricey. So we normally just by its not so sweet counterpart – the green peppers. However, when sweet peppers go on sale, my husband and I stock up on them. I’ve seen some stuffed peppers before. They looked intimidating. So…

    Read more